Vacation is necessary.
Your mind needs time to vacate (get rid of) old ideas to make way for new ones.
Your body needs the opportunity to release stress and anxiety, so it may heal and be ready to perform optimally for you.
Your emotions need space to just be... no hijacking, no peaks and valleys, just peace-filled rest.
You don't need to spend a ton of money or time on vacay... but you need to do it often and in joy.
I'm in Jamaica enjoying my vacation time. Let me hear from you what you're planning for your next vacay!