Your choices in life are unlimited. Sometimes that's part of the problem. But always it's the entire solution.
Because you have options, you are never stuck in any situation. You can start or be finished. You can stay or go. You may say something or be silent. Whatever it is, you are powerful and in control of your life. Always and in all ways.
Pick a door, any door. And know that if what you find on the other side of it isn't working for you, then pick again. And again. And again... until you get it right.