I just heard from a friend who says she has escalated her #selfcare to 3 hours a day. 🤩 I was impressed and then thought about how I could do that. Anyone want to chat about ways to add #selfcare to your life?

1 comment,0 shares,3 likes
Lynita Mitchell-Blackwell
8 months

That is awesome! eventually we'll get to the place where self care is a third of our day!